This post may contain affiliate links, meaning I may earn a commission on purchases. I only recommend products I trust or have vetted for quality. See my privacy policy for details.
Chicken with Coconut Kale: A Timing Delight
30 MINUTES | NOT TOO TRICKY | SERVES 4
Nutrition per Serving:
- 400 Cals, 30g Protein, 25g Carbs, 15g Fat, 5g Sugar
Introduction
Picture this: a rainy Tuesday evening, and I find myself opening the fridge to a chorus of sad, lonely ingredients singing the blues. But wait! I stumble upon some beautiful chicken breasts and a bunch of kale that’s just begging to be brought to life. I decided to whip up Chicken with Coconut Kale, not just because it sounds divine, but because my taste buds have been innocently pleading for a tropical adventure all week!
This dish is the perfect blend of creamy coconut milk and sautéed kale that will have both you and your family asking for seconds. Plus, I love how it can all come together in a tidy, 30-minute window; because let’s face it, when it comes to dinner, timing is everything! This recipe tackles the usual dinner chaos with style and ease. So, what’s your favorite kitchen hack for timing your meals? Share below!
Ingredients List
- Main Dish:
- 4 chicken breasts
- 1 can (14 oz) coconut milk
- 2 cups kale, chopped
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 1 tsp ginger, grated
- Salt and pepper to taste
- Sides (Optional):
- 2 cups cooked rice (for serving)
The Basics
This delightful dish involves searing chicken until golden, creating a luscious coconut sauce, and tossing in that vibrant kale until it’s perfectly wilted. Serve it over a mound of rice, and you’ve got a meal fit for a cozy night in or a dinner party – without the stress!
Detailed Instructions with Timing Notes
- Step 1: Prepare Chicken (Time: 0:00 – 0:10)
Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Once the pan is hot, add the chicken and sear until golden brown on both sides, about 5 minutes per side.
- Step 2: Make the Sauce (Time: 0:10 – 0:20)
Remove the chicken from the pan, and in the same skillet, add garlic and ginger. Sauté for 1 minute until fragrant. Pour in the coconut milk, stir well, and bring to a simmer. Return the chicken to the skillet, cover, and cook for another 5 minutes, until the chicken is fully cooked through.
- Step 3: Add the Kale (Time: 0:20 – 0:25)
Uncover the skillet and add the kale to the sauce, stirring until it wilts down, about 2-3 minutes. Serve over rice, drizzle with extra coconut sauce, and enjoy!
Timing Table (Highlight)
| Step | Start Time | Duration | Notes |
|---|---|---|---|
| Prepare Chicken | 0:00 | 10 mins | Sear for golden perfection |
| Make the Sauce | 0:10 | 10 mins | Simmer for rich flavors |
| Add the Kale | 0:20 | 5 mins | Until perfectly wilted |
Pro Tips and Tricks
Looking to multitask like a pro? While the chicken is cooking, prep your kale and have your rice bubbling away on the stove. This way, everything hits the table steaming hot and ready to enjoy!
Serving and Presentation
To keep everything warm, cover your chicken with a lid after removing it from the heat—nothing kills the vibe like cold chicken! Serve on a beautiful dish, drizzle that coconut sauce artfully, and don’t forget a sprinkle of fresh herbs if you have them for that perfect finishing touch.
Shopping List
- 4 chicken breasts
- 1 can (14 oz) coconut milk
- 2 cups kale
- 2 tbsp olive oil
- 2 garlic cloves
- 1 tsp ginger
- Salt
- Pepper
- 2 cups rice (for serving)
SaleBestseller No. 1
Dell 27 Plus 4K Monitor - S2725QS - 27-inch 4K (3840 x 2160) 120Hz 16:9 Display, IPS Panel, AMD FreeSync Premium, sRGB 99%, Integrated Speakers, 1500:1 Contrast Ratio, Comfortview Plus - Ash White
- Improved ComfortView Plus: Reduces harmful blue light emissions to ≤35%, for all-day comfort without sacrificing color accuracy.
- Refresh rate: A smooth, tear-free experience with AMD FreeSync Premium (refresh rate up to 120Hz) and an ultra-low 0.03ms response time create a captivating experience for work and play.
- Vivid colors: Immerse yourself in breathtaking 4K visuals with in-plane switching technology. Enjoy vibrant colors with 99% sRGB. The 1500:1 contrast ratio and HDR readiness deliver excellent depth and detail.
- Re-engineered sound quality: Enjoy more detailed sound with spacious audio featuring greater output power, deeper frequency response and more decibel range than the previous generation.
- Ultra-thin bezel: Designed with a sleek, modern aesthetic and an ash white finish, this display features ultra-thin bezels for a refined, minimalist design.
$239.99
Buy on Amazon
SaleBestseller No. 2
Sceptre New IPS 27-inch 4K Monitor 3840 x 2160 up to 70Hz Build-in Speakers 2025
- 4K UHD IPS Monitor 3840 x 2160
- 99% sRGB
- Edgeless Design
- Build-in Speakers
$179.97
Buy on Amazon
SaleBestseller No. 3
LG 27US500-W Ultrafine Monitor 27-Inch 4K UHD (3840x2160) HDR10 IPS Borderless Design Reader Mode Flicker Safe Switch App HDMI DisplayPort - White
- 4K UHD with 1000:1 Contrast Ratio - This UltraFine display with a 1000:1 contrast ratio displays deeper blacks and vivid colors in UHD clarity. With wide viewing angles, it gives creative professionals the ability to view and work with highly-detailed, digital imagery.
- 4K HDR10 DCI-P3 - Explore HDR10 content the way it was meant to be seen with up to 90% DCI-P3 color gamut expression—an elevated color spectrum that brings brilliant color to life.
- Onscreen Control - You can customize the workspace by splitting the display or adjusting basic monitor options with just a few mouse clicks.
- Ergonomic Stand - The ergonomic stand makes it easy to flexibly adjust the tilt of the screen in the optimal position for you.
- What's In The Box - Stand Body, Stand Base, Screws, Power Adapter, HDMI Cable, Quick Start Guide, Registration Card, Warranty.
